Butternut Squash Banana MuffinsHere I’ve added it to my 1-bowl banana muffins. I simply steamed the squash in the microwave, pureed it, and tossed it into this easy...
Carrot-Raisin Mini Muffins (V, GF)These muffins are easy enough that my (almost) 3 and 5 year old were able to make them almost entirely themselves. They are delicious...
Butternut Squash PancakesThese Butternut Squash Pancakes Are: Healthy Fiber-Filled Loaded with Potassium and Vitamin B6 Easy to Make Delicious Whole-Grain Good...
Clementine Creamsicle SmoothiePrint Clementine Creamsicle Smoothie Serves: 2 Ingredients 5 clementines ½ cup unsweetened coconut milk (or any nut/seed milk you like) ¼...
Apple Roasted Pork & VegetablesThis dinner will be precisely one of those small daily victories. In season, ridiculously delicious, easy to make, full of nutrients,...
Banana Sushi RollsThese rolls are made in minutes and are the perfect lunch or after school snack. They’re full of fiber, protein, potassium, omegas and...
5-Vegetable Pasta BologneseIf you follow my blog, you know I’m not a fan of hiding or sneaking veggies in my kids’ food, instead I let the veggies shine. The...
Roasted Broccoli CouscousHere’s the trick: you have to roast the broccoli first. Roasting it will completely transform the taste. It brings out deep, complex...
Butternut Squash & Apple SoupI’ve made butternut squash soup hundreds of times and numerous ways – classic style, roasted with pears, spicy and curried, but hands...
Sweet Potato Pancakes with Homemade Applesauce & Sour CreamBy using sweet potatoes instead of white potatoes, I’ve increased the nutrient, antioxidant and fiber content while reducing the sugar...
Chocolate-Avocado PuddingNaturally sweetened with bananas and pure maple syrup, you can tweak it to your own liking. If you like it sweeter, add more syrup. If...
Apple-Cranberry Oatmeal Mini MuffinsFilled with whole grain fiber and natural, unrefined sugar these muffins will keep your little ones’ belly full without giving them a big...
Peanut Butter NoodlesThese Peanut Butter Noodles are: Easy to make Vegetarian Healthy and protein packed Perfect for lunch or dinner Fun to kids to help make...
Parmesan-Broccoli PancakesHere I’ve created a savory one filled with broccoli and parmesan cheese. Perfect for lunch or as a dinner side dish, this version is...
Chocolate Cranberry Chia Cookies (Flour-Free, Vegan)I originally started making these cookies during Audrey’s nap time. Now that she’s older, she makes them with me. She’s made them so...
Roasted Sweet Potato & Apple PancakesThese pancakes are: Fun any time of day Healthy Fiber-filled Whole-grain A great use of leftovers Naturally sweetened Wholesome Perfect...
Green Eggs and HamSo you say. Try them! Try them! And YOU MAY! -Dr. Seuss, Green Eggs and Ham One of Dr. Seuss’ most well known books, Green Eggs and...
Blueberry Breakfast BreadThis recipe is: Healthy Great for toddlers and babies Easily made with whatever ingredients you have on hand (you can use any type of...
Mini Arancini with PeasPrint Mini Arancini with Peas Serves: approx. 16 balls Ingredients Nonstick cooking spray (I use a coconut oil one) ¼ whole-wheat or...
Mango, Sweet Potato, and Apple PureePrint Mango, Sweet Potato, and Apple Puree Serves: 1½ cups puree Ingredients 1 large sweet potato, peeled and cut into cubes 1 mango,...