This grain-free granola is sweet without being sugary, pairs the classic combo of cinnamon + apples, is nutty, crunchy, delicious, and so...

This salad is a perfect warm weather lunch or side dish alongside steak, chicken, salmon or grilled shrimp (my fave!). It’s also easy...

These Carrot-Raisin Muffins Are: Healthy Vegan Gluten Free Refined Sugar Free Perfect for babies and toddlers Easy enough for kids to...

In this version I’ve created here, I use honey and soy to add a sweet touch to the broccoli and boneless, skinless chicken thighs to keep...

These Ham & Egg Cups Are: Adorable Only 3 Ingredients Easy to Make Kid-Friendly Protein-Packed Gluten-Free Print Ham & Egg Cups Serves: 6...

This Yogurt Bark Is: Easy to make Healthy and Nutritious Kid and Toddler-Friendly Adaptable to any fruit toppings you like A sweet treat...

This Oatmeal is: Filling Nourishing Protein-Packed Fiber-Filled Quick cooking Kid-friendly Grown-up friendly Warming Rich in antioxidants...

This Recipe Is: Delicious Healthy Gluten-Free Kid-Approved Easy to make Great for Entertaining Print Maple Roasted Pork Tenderloin with...

This recipe is: Easy to make Sugar-free Vegan Gluten-free Easily adaptable to taste and preference Fun to make with kids Portable...

We all know how it important it is to feed our kids well, but how often do you think about your own wellness? I hear from so many moms...

Our grain-free granola is loaded with protein, healthy fats and omega-3’s, more importantly, it’s NOT loaded with sugar! In fact, you...

Regardless, it is bone-chilling cold here in NYC today and this warm chili is totally going to hit the spot. While the girls were having...

You can buy a lot of different versions of fruit leathers, strips, bites, etc…these days, but nothing really beats a homemade version you...

Name(required) Email(required) Website Message Name(required) Email(required) Website Message Come fall I switch up my summer favorite...

These muffins are easy enough that my (almost) 3 and 5 year old were able to make them almost entirely themselves. They are delicious...

I discovered these mini popcorn cakes over the summer and they have been a game changer around here. Like mini rice cakes, only popcorn,...

Here’s a sneak peek, the picture above is my sheet pan roasted chicken and vegetables. I simply tossed diced purple, red & white...

Here, I’ve paired it with peanut butter, granola, and shredded coconut. It is equally as delicious with smashed avocado (double...

Fun, easy to make, and adaptable to all tastebuds, dips are a great way to get an extra dose of nutrition. This Greek Yogurt Dill Dip is...

This recipe is made of toasted oats mixed with peanut butter, dates, apricots, maple syrup, vanilla, and coconut oil. Just press together...