This salad is a perfect warm weather lunch or side dish alongside steak, chicken, salmon or grilled shrimp (my fave!). It’s also easy enough for kids to help...

It officially feels like Spring out and what better for dinner than a Lemony, Fresh, Bright Pasta? When the days are longer and the weather is warmer, all I w...

In this version I’ve created here, I use honey and soy to add a sweet touch to the broccoli and boneless, skinless chicken thighs to keep the dish moist and ...

This Recipe Is: Delicious Healthy Gluten-Free Kid-Approved Easy to make Great for Entertaining Print Maple Roasted Pork Tenderloin with Apples Serves: 3-4 In...

This recipe is: Easily adaptable to taste and preference Loaded with veggies Ready in under 20 minutes Kid-Friendly Fresh and seasonal Vegetarian Great with ...

We all know how it important it is to feed our kids well, but how often do you think about your own wellness? I hear from so many moms that they make themsel...

This broccoli pesto was created out of leftovers. We had a large container of roasted broccoli in the fridge and I thought it would be great as a pesto. So w...

Regardless, it is bone-chilling cold here in NYC today and this warm chili is totally going to hit the spot. While the girls were having breakfast this a.m. ...

Tonight in honor of Meatless Monday, I’m making the girls our go-to whole-wheat pizza topped with spinach pesto, smoked mozzarella and tomatoes. It’s an easy...

Name(required) Email(required) Website Message Name(required) Email(required) Website Message Come fall I switch up my summer favorite and add delicious cool...

So, when you’re racking your brain over what to make for dinner or lunch this weekend, grab a bunch of tomatoes, some bread and cheese, and whip up this cozy...

Here’s a sneak peek, the picture above is my sheet pan roasted chicken and vegetables. I simply tossed diced purple, red & white potatoes, carrots, onions, e...

These Butternut Squash Pancakes Are: Healthy Fiber-Filled Loaded with Potassium and Vitamin B6 Easy to Make Delicious Whole-Grain Good for Babies as young as...

This dinner will be precisely one of those small daily victories.  In season, ridiculously delicious, easy to make, full of nutrients, and more…all in one pa...

These rolls are made in minutes and are the perfect lunch or after school snack.  They’re full of fiber, protein, potassium, omegas  and best of all, they wi...

If you follow my blog, you know I’m not a fan of hiding or sneaking veggies in my kids’ food, instead I let the veggies shine.  The onions, carrots, squash a...

Here’s the trick: you have to roast the broccoli first.  Roasting it will completely transform the taste.  It brings out deep, complex flavors, while the dry...

I’ve made butternut squash soup hundreds of times and numerous ways – classic style, roasted with pears, spicy and curried, but hands down my favorite way to...

By using sweet potatoes instead of white potatoes, I’ve increased the nutrient, antioxidant and fiber content while reducing the  sugar content.  And by cooi...

These Peanut Butter Noodles are: Easy to make Vegetarian Healthy and protein packed Perfect for lunch or dinner Fun to kids to help make Taste great at room ...