This salad is a perfect warm weather lunch or side dish alongside steak, chicken, salmon or grilled shrimp (my fave!). It’s also easy...

It officially feels like Spring out and what better for dinner than a Lemony, Fresh, Bright Pasta? When the days are longer and the...

In this version I’ve created here, I use honey and soy to add a sweet touch to the broccoli and boneless, skinless chicken thighs to keep...

This Recipe Is: Delicious Healthy Gluten-Free Kid-Approved Easy to make Great for Entertaining Print Maple Roasted Pork Tenderloin with...

This recipe is: Easily adaptable to taste and preference Loaded with veggies Ready in under 20 minutes Kid-Friendly Fresh and seasonal...

We all know how it important it is to feed our kids well, but how often do you think about your own wellness? I hear from so many moms...

This broccoli pesto was created out of leftovers. We had a large container of roasted broccoli in the fridge and I thought it would be...

Regardless, it is bone-chilling cold here in NYC today and this warm chili is totally going to hit the spot. While the girls were having...

Tonight in honor of Meatless Monday, I’m making the girls our go-to whole-wheat pizza topped with spinach pesto, smoked mozzarella and...

Name(required) Email(required) Website Message Name(required) Email(required) Website Message Come fall I switch up my summer favorite...

So, when you’re racking your brain over what to make for dinner or lunch this weekend, grab a bunch of tomatoes, some bread and cheese,...

Here’s a sneak peek, the picture above is my sheet pan roasted chicken and vegetables. I simply tossed diced purple, red & white...

These Butternut Squash Pancakes Are: Healthy Fiber-Filled Loaded with Potassium and Vitamin B6 Easy to Make Delicious Whole-Grain Good...

This dinner will be precisely one of those small daily victories.  In season, ridiculously delicious, easy to make, full of nutrients,...

These rolls are made in minutes and are the perfect lunch or after school snack.  They’re full of fiber, protein, potassium, omegas  and...

If you follow my blog, you know I’m not a fan of hiding or sneaking veggies in my kids’ food, instead I let the veggies shine.  The...

Here’s the trick: you have to roast the broccoli first.  Roasting it will completely transform the taste.  It brings out deep, complex...

I’ve made butternut squash soup hundreds of times and numerous ways – classic style, roasted with pears, spicy and curried, but hands...

By using sweet potatoes instead of white potatoes, I’ve increased the nutrient, antioxidant and fiber content while reducing the  sugar...

These Peanut Butter Noodles are: Easy to make Vegetarian Healthy and protein packed Perfect for lunch or dinner Fun to kids to help make...