This grain-free granola is sweet without being sugary, pairs the classic combo of cinnamon + apples, is nutty, crunchy, delicious, and so easy to make. I hop...

This salad is a perfect warm weather lunch or side dish alongside steak, chicken, salmon or grilled shrimp (my fave!). It’s also easy enough for kids to help...

These Carrot-Raisin Muffins Are: Healthy Vegan Gluten Free Refined Sugar Free Perfect for babies and toddlers Easy enough for kids to make Delicious Portable...

This Oatmeal is: Filling Nourishing Protein-Packed Fiber-Filled Quick cooking Kid-friendly Grown-up friendly Warming Rich in antioxidants 5.0 from 1 reviews ...

This recipe is: Easy to make Sugar-free Vegan Gluten-free Easily adaptable to taste and preference Fun to make with kids Portable Delicious! Print Superfood ...

Our grain-free granola is loaded with protein, healthy fats and omega-3’s, more importantly, it’s NOT loaded with sugar! In fact, you won’t find any sugar ad...

Regardless, it is bone-chilling cold here in NYC today and this warm chili is totally going to hit the spot. While the girls were having breakfast this a.m. ...

You can buy a lot of different versions of fruit leathers, strips, bites, etc…these days, but nothing really beats a homemade version you can add whatever fr...

Lately I’ve been making energy bites that I set aside for only me (in a secret spot)!! They’re portable, energizing, full of protein, filling and easy to thr...

These muffins are easy enough that my (almost) 3 and 5 year old were able to make them almost entirely themselves. They are delicious enough that you may wan...

I discovered these mini popcorn cakes over the summer and they have been a game changer around here. Like mini rice cakes, only popcorn, and really, really d...

Here, I’ve paired it with peanut butter, granola, and shredded coconut. It is equally as delicious with smashed avocado (double trendiness there!), eggs, cre...

This recipe is made of toasted oats mixed with peanut butter, dates, apricots, maple syrup, vanilla, and coconut oil. Just press together in a pan, chill, an...

Print Clementine Creamsicle Smoothie Serves: 2 Ingredients 5 clementines ½ cup unsweetened coconut milk (or any nut/seed milk you like) ¼ cup coconut yogurt ...

These rolls are made in minutes and are the perfect lunch or after school snack.  They’re full of fiber, protein, potassium, omegas  and best of all, they wi...

My kids love guacamole.  With chips, a quesadilla, a fork, whatever they can eat it with they are game. So when I heard all the buzz surrounding Kaleamole, I...

I’ve made butternut squash soup hundreds of times and numerous ways – classic style, roasted with pears, spicy and curried, but hands down my favorite way to...

Naturally sweetened with bananas and pure maple syrup, you can tweak it to your own liking.  If you like it sweeter, add more syrup.  If you like it richer, ...

Filled with whole grain fiber and natural, unrefined sugar these muffins will keep your little ones’ belly full without giving them a big sugar rush.  Perfec...

I originally started making these cookies during Audrey’s nap time.  Now that she’s older, she makes them with me.  She’s made them so many times, she can pr...