Crispy Honey Mustard Chicken


Want to get kids involved?  Place the brown rice crispy cereal into a Ziploc bag and allow them to crush. They’ll love it.

This recipe is:

  1. Great for toddlers

  2. Easy to make

  3. 4 ingredients

  4. Healthy

  5. Delicious

  6. Kid-friendly

  7. Gluten-free

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Crispy Honey Mustard Chicken

Serves: 4

Ingredients

  1. 1¼ lb. boneless, skinless chicken breast, cut into strips

  2. ¼ cup dijon mustard

  3. ¼ cup honey

  4. 2 cups brown rice crispy cereal, crushed

  5. ½ teaspoon salt

  6. ¼ teaspoon black pepper

Instructions

  1. Preheat over to 375. Line a baking sheet with foil and top with a cooling rack. Lightly coat rack with oil or cooking spray.

  2. Whisk together mustard and honey in a small bowl. Place crushed cereal on a small plate, mix in salt and pepper. One by one, dip chicken strips into honey mustard and then coat with cereal. Press chicken into cereal to make sure it sticks. Place strips on rack and continue with remaining chicken. Place in the oven and cook for 30 minutes, or until chicken is cooked through and crisp.

Notes

Optional: serve with additional honey mustard for dipping (just not the honey mustard you used for coating the raw chicken)

3.2.2708

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© 2019 Danielle Krupa