Feeding Emme: Peaches & Peas


*You can also use frozen peaches and peas for this recipe.  Whatever is easier for you – you will still introduce your little one to a sweet and nutritional treat.

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Peaches & Peas

Recipe type: 6 Months + Up

Serves: 3 cups puree

Ingredients

  1. 10 oz. frozen or fresh peas

  2. 2 large peaches, pitted and diced

  3. 1 large banana, peeled

  4. ¼ teaspoon cinnamon

  5. ⅛ teaspoon ground nutmeg

Instructions

  1. Steam the peas and peaches on the stovetop for about 5 minutes or until cooked through. Add all ingredients to a food processor. Puree until smooth, adding a little of the steaming water until desired consistency is reached.

Notes

Steaming fruits and vegetables is an ideal way to soften produce while maintaining the nutrients. Using the leftover steaming water for pureeing retains even more nutrients.

3.3.3070

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© 2019 Danielle Krupa