These parfaits are healthy, delicious, and loaded with protein, probiotics, & calcium. And the best part…you can make them the night before and have breakfast ready in seconds on busy school mornings. Just open the jar and give em’ a spoon. Voila, breakfast is served! What’s not to love about that!?
These Parfaits are:
Adaptable to taste/preference
Easy to make
Easily made ahead
Graham Cracker & Yogurt Parfaits
2 cups unsweetened Greek or Plain Yogurt
¼ cup pure maple syrup
1 tsp cinnamon
4 large graham crackers, crushed
1 cup blueberries
In small bowl, mix together yogurt, maple syrup and cinnamon.
In a small jar (I use these 5 oz. ones), layer crushed graham crackers with yogurt and blueberries.