Ham & Egg Cups

Ham & Egg Cups www.redkitchenette.com

These Ham & Egg Cups Are:

  1. Adorable

  2. Only 3 Ingredients

  3. Easy to Make

  4. Kid-Friendly

  5. Protein-Packed

  6. Gluten-Free


Ham & Egg Cups

Serves: 6 cups


  1. Cooking spray (I use this coconut oil one)

  2. 6 slices smoked deli ham

  3. 1 avocado, pitted and smashed

  4. 6 eggs

  5. Salt & pepper


  1. Preheat oven to 400

  2. Coat a muffin tin with nonstick cooking spray, place one piece of deli sliced smoked ham in each cup, add a tablespoon of smashed avocado (you can add some shredded cheese if you like as well), and top with a cracked egg. Sprinkle each cup with salt and pepper. Place in oven and cook 15 min for a runny yolk and 18 min for a well done egg.


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