
These Ham & Egg Cups Are:
Adorable
Only 3 Ingredients
Easy to Make
Kid-Friendly
Protein-Packed
Gluten-Free
Ham & Egg Cups
Serves: 6 cups
Ingredients
Cooking spray (I use this coconut oil one)
6 slices smoked deli ham
1 avocado, pitted and smashed
6 eggs
Salt & pepper
Instructions
Preheat oven to 400
Coat a muffin tin with nonstick cooking spray, place one piece of deli sliced smoked ham in each cup, add a tablespoon of smashed avocado (you can add some shredded cheese if you like as well), and top with a cracked egg. Sprinkle each cup with salt and pepper. Place in oven and cook 15 min for a runny yolk and 18 min for a well done egg.
3.3.3070
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