Little Hand Salad

toddler salad

Our favorite little hand salad veggies:

  1. Shredded carrots

  2. Sliced grape or cherry tomatoes

  3. Broccoli or cauliflower florets

  4. Diced avocado

  5. Thinly sliced cucumber and/or radishes

  6. Shredded purple cabbage

  7. Red, yellow, orange or green pepper strips

  8. Thinly sliced zucchini or yellow squash rounds

Our favorite little hand salad dips/dressings:

  1. Maple-mustard vinaigrette (shown here, recipe below)

  2. Honey-mustard

  3. Balsamic vinaigrette

  4. Eggplant dip

  5. Tzatziki

  6. Hummus

  7. Guacamole


Maple-Mustard Vinaigrette


  1. 2 tablespoons extra-virgin olive oil

  2. 1 tablespoon apple cider vinegar

  3. 2 teaspoons pure maple syrup

  4. 1½ tablespoons Dijon mustard

  5. Sea salt and black pepper


  1. Whisk together oil, vinegar, maple syrup, and mustard. Season to taste with a pinch of salt and pepper.


little hand salad
toddler salad

#saladforsmallchildren #toddlersaladideas #nutritionforkids #toddlersalad #healthysaladforsmallkids #toddlersnacks #toddlerdinnersalad #funsaladideas #creatinghealthyeaters #veggiesforkids #firstsaladsforkids #saladsforkids